Episode Details

The WHO just unveiled a major update on brain health, adding seven new risk factors—including strokes, head injuries, vision loss, and sleep issues—to their dementia prevention guide. They’re also spotlighting HIV and air pollution’s impact, building on 2019’s recommendations to empower people with actionable steps for lifelong cognitive wellness. Experts urge proactive habits like staying socially engaged, learning new skills, and managing lifestyle choices—while cautioning that menopausal hormone therapy isn’t yet recommended for dementia prevention due to insufficient evidence. The bottom line? Your brain deserves a holistic, informed defense—starting today.

Listen in comfort:
Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn.

Advertise on DNN:
advertise@thednn.ai

This is an automated, high-level news summary based on public reporting.
Report issues to feedback@thednn.ai.

View sources & latest updates:
https://sources.thednn.ai/99029d230978a868