Episode Details

September 2, 2026 ~ Lucy Ann Lance is joined by Dr. Angela Seabright, Care Management Physician, Blue Cross Blue Shield of Michigan for this week's A Healthier Michigan. Dr. Seabright explains how nutrition, physical activity, and sleep quality shape the long-term well-being of children. She suggests that families adopt healthier routines together rather than focusing solely on weight. Parents can help by modeling positive behaviors and limiting screen time before bedtime. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.