Episode Details

Your workplace feels wrong. But do you actually know what you’re dealing with? If you've been calling your job a hostile work environment, stop…because that phrase carries more weight than you might realize. It's a term with a specific meaning, and the words you use can change what happens next. Because “hostile” and “toxic” do not mean the same thing. One is a description. The other can raise a legal red flag. I didn't know the distinction either until my guest, clinical psychologist and organizational consultant Dr. Jennifer Wisdom, stopped me mid-conversation and explained it. And that wasn't the only moment that made me sit up straighter. HR is not actually there to protect you. If your workplace is making you miserable, you may feel like you have two choices: put up with it or quit. But there is an enormous middle ground between those two options, and you may have far more power than you realize. Listen to learn: The critical difference between a toxic and hostile work environment The 3 questions to ask when something at work feels seriously wrong What you need to understand about HR before asking for help How to recognize when workplace behavior may be crossing a legal line What you can do when quitting isn’t an option How to create change, even when you’re not in charge This isn't just a conversation about surviving a bad workplace. It's about what you can actually do about it. By the end, you'll have concrete moves you can start making Monday morning. No new title, no permission, and no resignation letter required. Xoxo, Dr. Lisa Marie Bobby Growing Self Special thanks to this month’s sponsors of the podcast: Shopify —  Every self-made person started somewhere. Yours starts free at shopify.com/lhs Quince — Quality products you’ll actually use that feel like luxury without the price tag. Get free shipping and 365-day returns at ⁠quince.com/lhs⁠ Skylight — Stay connected with the people you love through beautiful digital calendars and photo frames designed for real family life. Learn more at skylightcal.com/lhs.