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Pt 1 Resting or Distracting? EP | 184

Pt 1 Resting or Distracting? EP | 184

Published 4 days, 22 hours ago
Description
Todays episode is a conversation about resting for stress management.. what it can sometimes feel like, and the type of circle it can create too. Sometimes that feeling of being productive can really get us, and sometimes unproductivity is not great either. We talk about those feelings in todays episode!

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