Episode Details

What happens when you spend days, weeks, or even months walking through some of the most demanding landscapes on earth?

In this first conversation with Titus Humphreys, we explore the remarkable treks that have taken him far beyond the ordinary trail experience. Titus shares what draws him to long-distance journeys, what he has learned about endurance and the human body, and what it is really like to spend extended periods of time far from the comforts—and medical resources—of civilization.

We also explore some of the medical experiences he has encountered along the way. What happens when your body begins to break down? How do you recognize when a problem is simply part of the challenge of a long trek and when it becomes a genuine medical emergency?

Join us as Titus Humphreys takes us onto the trail—and shares the medical lessons he has learned along the way.