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Stress Rewires Your Brain for Survival | California News
Published 2 days, 5 hours ago
Description
Stress rewires your brain’s priorities—your amygdala hijacks focus, rerouting neural traffic to survival mode and blurring signals for complex tasks. Even after stress fades, the brain lingers in this state, making deep thinking harder. Understanding this biological reality isn’t just about mental health—it’s key to boosting cognitive performance when life feels overwhelming.
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