Episode Details

Episode 331: Heading into Fall – Hearty, Healthy Recipes

Published 4 weeks, 2 days ago

Description

Homemade fried fish patties from canned salmon, sweet potato, eggs and chopped parsley Time for another recipes episode – this one focused on dishes for the season we’re heading into.

Fall is when the weather starts to cool (even in Florida…maybe), and dishes like soups and stews fit right in.

In this episode, Dr. Nedd goes over some seasonal recipes that have all been big hits for family dinner night at his house:

A hearty soup for when it gets colder
Recipes for Chicken thighs, barbacoa beef, parmesan-crusted cod, paleo pizza crusts.
A vegetarian ‘steak’ that’s an appetizer but could be a main dish.
A salmon cake recipe demonstrated by RFK, Jr. and Chef Andrew Gruel
Even a cheesecake dessert.

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References mentioned in this episode:

Cabbage Steaks

Ham and Potato Soup

Garlic Parmesan Chicken Thighs

Baked Parmesan-Crusted Cod

Pressure Cooker Barbacoa Beef

Grain-Free, Dairy-Free Pizza Crusts

Greek Yogurt Cheesecake