Episode Details

In this In the Moment episode, Ilene Schaffer closes out the short series on navigating change by introducing William Bridges’ Transition Model. This simple and powerful framework helps us understand the human side of change.

Ilene explains that transition does not begin with a new beginning. It begins with an ending. Whether the change is unwanted, like a layoff, or deeply desired, like a marriage or new opportunity, endings can still bring grief, uncertainty, and disorientation.

This short episode is a reminder that meaningful change requires patience. When we give ourselves time to pause, get centered, and listen before stepping into the next beginning, we can move forward with more clarity, intention, and trust.

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This show is produced and edited by the team at Palm Tree Pod Co.