Episode Details

After a year away, Juanique returns to the Gutsy Health Podcast with a deeply personal update on what made her step back from her business, the podcast, and the constant pressure to keep going. She shares why selling Provo Health became part of her own healing, what she learned from slowing down, and why she ultimately decided there are still conversations worth having. Plus, she gives an update on the clinic’s transition to Red River Orem, its evolving approach to CIRS, and what listeners can expect in this new season.

Timestamps

00:00 — Your Body Can Heal
 01:00 — Welcome Back to Gutsy Health
 02:00 — Why the Old Me Is Gone
 03:00 — Living Out of Alignment
 05:00 — The Breaking Point
 06:00 — Selling Provo Health
 08:00 — Choosing Rest and Healing
 10:00 — What Still Lights Me Up?
 12:00 — Why the Podcast Is Staying
 14:00 — Stepping Away From the Algorithm
 15:00 — Protecting My Time and Energy
 16:00 — The Future of Gutsy Academy
 17:00 — Parenting and Body Doubling
 18:00 — Having Capacity to Support Others
 20:00 — What’s Next for the Podcast
 23:00 — CIRS and Autoimmune Overlap
 24:00 — Looking Beyond Mold
 25:00 — Treating the Whole Health Picture
 26:00 — What My Illness Taught Me
 28:00 — When Healing Feels Impossible
 29:00 — Understanding the Order of Healing
 30:00 — Keep Going
 31:00 — These Days Aren’t Forever
 32:00 — A New Season Begins

Connect:

• Gutsy Health Website / Gutsy Academy: My Gutsy Health — the episode discusses the Gutsy Academy and its future membership format. The official site currently houses Gutsy Health resources.
• Gutsy Health Podcast: Gutsy Health Podcast
• Gutsy Health Podcast Instagram: @gutsyhealthpodcast
• Juanique’s Instagram: @gutsy_mom
• Gina Worful’s Instagram: @gina.worful

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