Episode Details

Hey, Heal Squad! One of our favorites is back…The Beauty Shaman Shelly Marshall! And trust me you’ll want to send this episode to every friend who feels like they've tried everything for their skin and nothing's really working! Today we get into why your wrinkles might have way less to do with collagen than you think, why one muscle in your neck could be the real reason behind your jowls, your forehead lines, and even the puffiness under your eyes, and why the lymphatic drainage technique you've probably seen online might actually be pushing everything in the wrong direction. Shelly breaks down what's really happening when your skin starts to look "stuck" to your face, why facial massage does not cause wrinkles (it's actually the opposite), and how a few minutes of stretching your neck and moving your ears can bring swelling down fast. We also talk about red light therapy, why she thinks it's game-changing for the lips, and what she looks for in a real facial versus one that's just surface-level. This is one of those conversations that makes you rethink everything you thought you knew about aging. Hope you enjoy it, and don't forget Shelly's will be with us IN-PERSON at our Heal Retreat in October (tickets are below!) and she’s got a discount code for us too on all of her signature tools (code is below too!). Enjoy! 

HEALERS & HEAL LINERS

• Your wrinkles aren't a collagen problem, they're a fascia problem: Shelly's says that the beauty industry chases collagen with creams and injections while the actual cause… tight, restricted fascia from muscular tension… goes untouched.

• Your neck is the reason your whole face is aging: Almost nobody thinks about their neck when they think about their face. Shelly ties jowling, forehead lines, and even under-eye puffiness back to tension in one muscle… the sternocleidomastoid aka SCM… which means the fix isn't another serum, it's releasing that one area.

• Lips can get fuller from a red light, not filler: Maria has the receipts! Shelly's explanation is LED triggers a nervous system reset that relaxes the muscles pulling down on the mouth, and because lips are a mucous membrane, they respond to that relaxation and to collagen stimulation faster than regular skin does. 

Join us at our Canyon Ranch 2026 Retreat:

https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos

HEAL SQUAD SOCIALS

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HEAL SQUAD RESOURCES:

Heal Squad Website:https://www.healsquad.com/

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Maria Menounos Website: https://www.mariamenounos.com

My Curated Macy’s Page: https://stylecrew.macys.com/@mariamenounos

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Medjet: medjet.com

GUEST RESOURCES:

Shelly Marshall Instagram: https://www.instagram.com/beautyshamans/?hl=en

Shelly Marshall Website:  http://www.beautyshamans.com