Episode Details
Back to EpisodesVNR #282: 68 Year Old Women’s Powerlifting World Record Holder!
Episode 282
Published 4 weeks ago
Description
-Pam started off doing CrossFit for 6 years & then fell in love with powerlifting.
-She is 68 years old & holds American Records for the Squat, Bench Press & Deadlift. She also holds a couple of World Records as well.
-She tells us about her fitness journey, lessons learned & what it takes to get strong.