Episode Details

Today I’m sharing the unglamorous, everyday choices I consistently make to keep my cycle regular with PCOS and create a healthy foundation for fertility, including the habits that helped me get pregnant on my first try. From blood-sugar-friendly meals and movement to meal prep, supplements, sleep, and learning to show up even when I’m not motivated, I’m breaking down why consistency—not perfection—is what actually matters.

Ways to work with Corinne: 

• Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)
• Apply for the September 2026 round of the Trying to Conceive Accelerator here!

Mentioned in this episode: 

• Sign up for Corinne's FREE Trying to Conceive Masterclass here!
• Have a question you'd like Corinne to answer on an upcoming podcast episode? Drop it here! 

Join the Mind Your Hormones Community to connect more with me & other members of this community!

• Come hang out with me on Instagram: @corinneangealica
• Or on TikTok: @corinneangelica
• Email Fam: Click here to get weekly emails from me
• Mind Your Hormones Instagram: @mindyourhormones.podcast 

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.