Episode Details

In this episode, Mark and Rachel explore the intricate relationship between cybersecurity and mental health. They investigate how the stress of cyber threats affects individuals and organizations, leading to anxiety, burnout, and other mental health issues. By speaking with mental health professionals, cybersecurity experts, and individuals who have experienced cyber incidents, they uncover the psychological toll of living in a digital age fraught with danger. This episode aims to provide insights into coping mechanisms, the importance of mental health support in tech environments, and how awareness can lead to healthier digital practices. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.