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Stress Rewires Your Brain's Decision-Making | Los Angeles News
Description
Stress literally rewires your brain—new research shows cortisol weakens the prefrontal cortex, making impulsive decisions more likely and complex tasks harder. It’s not laziness or lack of willpower—it’s biology. Scientists are now exploring mindfulness and CBT to strengthen mental resilience under pressure, offering hope for smarter stress management in high-stakes moments.
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