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Born with CP, First to Compete in Kona: Defying Limits | Win Charles
Description
Win Charles is a remarkable author, Ironman triathlon competitor, and motivational speaker who advocates for people living with disabilities and veterans worldwide. Born with cerebral palsy (CP), she has defied expectations to write a memoir titled I Win, compete in the Kona Ironman triathlon, and share her story across the country — inspiring individuals of all abilities to live fully and boldly despite what holds them back.
In this powerful conversation, Win shares:
• Her early experiences growing up and learning how the world saw her versus how she saw herself
• Discovering the truth about her cerebral palsy later in life
• What motivated her to pursue the physically demanding Kona Ironman
• Writing her memoir I Win and the challenges of telling her story
• Practical advice for anyone facing physical, emotional, or systemic limitations
• How to unlock greater purpose and agency starting today
If you’re in your 20s facing any kind of limitation — or simply need a reminder that bold living is possible — this episode is pure inspiration and truth.
Timestamps below ⬇️
#WinCharles #CerebralPalsy #Ironman #IWin #ConversationsWithSekani
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Chapters
0:00 - Intro & Welcome Win Charles
1:40 - Early Life, Identity & Growing Up with CP
8:15 - Discovering the Truth About Cerebral Palsy
15:30 - Facing Abuse and Finding Strength
23:10 - Deciding to Compete in the Kona Ironman
31:45 - Training and Becoming the First with CP to Compete
40:20 - Writing the Memoir I Win
48:50 - Advice for Anyone Facing Limitations
57:15 - Final Words on Purpose, Agency & Living Boldly