Episode Details

In this episode of Conversations with Sekani, Martha joins the conversation for an honest discussion about identity, inherited programming, and learning how to live more consciously.

We explore:

• What life looked like for Martha in her 20s

• How much of who we think we are is actually inherited

• The moment she began waking up from autopilot

• Lessons on living more honestly and intentionally

• Practical insights for young adults questioning their identity and path

• How to stop performing and start becoming who you really are

If you’re in your 20s feeling like you’re living on autopilot, questioning who you are beneath the roles and expectations, or ready to live more honestly, this episode offers clarity and real talk.

Timestamps below ⬇️

#Martha #ConversationsWithSekani #Identity #PersonalGrowth #SelfAwareness #20sAdvice

Connect with Martha Wright

Website:https://www.marthamw.com/

LinkedIn:https://www.linkedin.com/in/martha-wright-93bb5624/

Instagram:https://www.instagram.com/marthamedicinewoman/

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Chapters

0:00 - Intro & Welcome Martha

1:40 - Life in Her 20s

8:15 - Inherited Programming & Who We Become

15:30 - Waking Up from Autopilot

23:10 - Learning to Live More Honestly

31:45 - Breaking Free from Roles & Expectations

40:20 - Practical Steps Toward Authentic Living

48:50 - Lessons for Young Adults on Identity

57:15 - Final Thoughts & Takeaways