Episode Details
Back to EpisodesImmune System - Do's and Don'ts
Episode 195
Published 5 years, 9 months ago
Description
In today's episode Michelle and i discussed what to do with your workouts and nutrition if you get sick. As well as ways to keep your immune system healthy leading into cold and flu season.
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Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @mykeylife
Key Nutrition – @keynutrition