Episode Details
Back to Episodes
Art for Your Sanity: Finding Joy Through Life’s Transitions with Susan Hensley
Description
In this episode of 9–5 Exit Plan, I sit down with transformational coach, speaker, and author Susan Hensley.
After decades in HR and corporate leadership, Susan discovered art journaling during a period of intense stress and major life transition. What began as a creative outlet became a powerful tool for processing emotions, managing chaos, and reconnecting with curiosity and joy.
We discuss creativity, retirement, reinvention, leadership, the inner critic, and how adults can rediscover the playfulness and curiosity that often gets buried beneath the responsibilities of everyday life.
If you’re navigating a major transition or simply feel like you’ve lost touch with the creative side of yourself, this conversation will give you a fresh perspective and practical ways to move forward.
Connect with Susan on : https://susan-hensley.com/