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Mindfulness Mornings at the Museum | Los Angeles News
Description
L.A.’s Natural History Museum is reimagining its halls as a wellness sanctuary with “Mindfulness Mornings,” opening the North American Mammal Hall early for serene, immersive experiences. Picture lying down amid taxidermied animals, bathed in soft light and soothing sounds — a radical twist on museum visits. Inspired by past success with sound baths during “First Fridays,” this new series blends nature, art, and mindfulness, letting visitors feel connected to extinct species while unwinding. The debut event featured a sound bath that turned attendees into an orchestra of calm, followed by a yoga session scheduled for September 13th with SoulPlay Yoga. If well-received, the museum plans to expand this tranquil concept, proving museums are evolving into multi-sensory havens for mental and emotional well-being.
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