Episode Details
Back to EpisodesBe the Good 🌼 3 Hour Sleep Meditation for Kindness, Peace & Rest
Published 1 month, 2 weeks ago
Description
Hello Beautiful, I'm so grateful you're here with me.
The goodness you offer the world begins with the kindness you offer yourself tonight. This 3 hour sleep meditation helps release stress, cultivate compassion, and settle your heart into deep, peaceful sleep. Perfect for self-love, emotional healing, mindfulness, and restorative rest.
Love,
💗 Katie
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