Episode Details

If you say it or hear it, the phrase is common, "I'm triggered right now!" What we mean and what an actual trigger is, are sometimes not the same. What do we mean and how do we move through toward a healthier place in our lives and relationships? Phil Herndon walks us wisely, through what we're saying, what we mean, and what can help!

Phil Herndon: www.tinman.org 

www.needhim.org 

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