Episode Details
Back to Episodes
Tech Thursday: AI Enhanced Wearable Fitness Trackers
Published 1 month ago
Description
AI is transforming health tracking from a collection of raw numbers into a personal coach. By analysing heart rate, sleep stages, and skin temperature, these tools translate biometric data into fitness plans.
Andy O'Donoghue runs through the best of the fitness wearables on the market, from watches to rings to compression shorts.
To catch the full conversation, press the 'play' button on this page.