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188. Ditch The Good Girl Behavior: How To Stop People Pleasing, Get Comfortable Disappointing Them & Quit Over Apologizing

Published 1 year, 11 months ago
Description

We're chatting with Sara Fisk, host of the Ex Good Girl podcast and coach for people who want to stop people pleasing. We cover:


  • What it means to be "a good girl" and how it's RUINING your life both in and outside the bedroom
  • The "Good Girl Rules" we need to start breaking in order to live our most authentic, fulfilling lives
  • WHY we people please and how to know when we're doing it
  • A step by step plan for eliminating people pleasing from your life
  • How to disappoint people (and why you should start doing it)
  • How to navigate difficult conversations
  • How to stop apologizing SO. F***ING. MUCH.



Connect with Sara:



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