Episode Details

What if the line between neuroscience and the paranormal is far thinner than we’ve been taught to believe?

In this episode of the Align Podcast, Mayim Bialik, PhD neuroscientist, actor, author, and host of Mayim Bialik’s Breakdown, explores where science, mysticism, trauma, and consciousness intersect.

She and Aaron discuss remote viewing, altered perception, nervous system regulation, spirituality, and nature, while examining how modern life shapes our biology and how practices that restore coherence may help us reconnect with ourselves, each other, and something greater.

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#mayimbialik #neuroscience #consciousness #mentalhealth #spirituality #alignpodcast #aaronalexander

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OUR GUEST

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Mayim Bialik is best known for her lead role as Blossom Russo in the early-1990s NBC television sitcom Blossom. She played the role of Amy Farrah Fowler on the critically acclaimed CBS comedy, The Big Bang Theory, a role for which she received 2 Critics’ Choice Award wins, 4 Emmy nominations and a SAG Award nomination.

She served as host of Jeopardy! for 2 seasons, earning her fifth Emmy nomination for her contributions to the iconic show which won its first prime time Emmy the year she hosted.

In 2021, Bialik wrote and directed the feature film As They Made Us, starring Dustin Hoffman, Candice Bergen, Dianna Agron and Simon Helberg. She hosts a popular mental health podcast, Mayim Bialik’s Breakdown with over 26 million downloads.

Bialik holds a BS and PhD in Neuroscience from UCLA and she has authored four books, two of which are on the New York Times Best-Sellers list (Girling Up: How to be Strong, Smart and Spectacular and Boying Up: How to be Brave, Bold and Brilliant). She lives in Los Angeles with her two teenage sons and three cats.

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MAYIM BIALIK

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🌐WEBSITE ▶ https://www.bialikbreakdown.com/

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AARON ALEXANDER

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🌐 WEBSITE ▶ https://www.alignpodcast.com

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TIMESTAMPS

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00:00 Intro

00:53 Mayim Bialik’s Experience Growing Up Famous

03:18 Neuroscience, Mysticism, and the Unseen

09:10 What Changed Mayim’s Mind About Human Perception

12:26 The Reality Shift Coming For Humanity

16:31 What Is at the Core of Dis-ease?

20:35 How to Reconnect With God

24:10 Why We Develop OCD, Anxiety, and Other Conditions

30:30 How Mayim Defines Trauma

38:11 3 Ways to Create More Coherence in Your Life

43:34 Sunlight, Nature, and Nervous System Regulation

45:14 Final Thoughts

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ABOUT

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Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philoso