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Reclaiming Pleasure, Sexuality, Intimacy and Safe Touch After Sexual Trauma | Neurodivergent Women Healing
Description
⚠️ Content note: This episode discusses sexual trauma recovery. Please care for yourself while listening.
Crisis Text Line: Text HOME to 741741 | RAINN: 1-800-656-4673
This episode goes somewhere most healing conversations avoid - directly into the body and what sexual trauma did to your relationship with pleasure, desire, intimacy, and touch.
In this episode we cover:
- Why reclaiming pleasure starts in everyday sensation not sexuality
- What sexual trauma does to your nervous system and relationship with touch
- The truth about obligatory sex and why it is not consent
- The freeze response in consensual intimacy
- Self-pleasure as the foundation of reclaiming your body on your own terms
- What a genuinely safe sexual partner looks like
- What actually helps: CPT, somatic work, yoga, ritual, and time
💬 Interested in the Sexual Trauma Recovery Group? Comment GROUP below.
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