Episode Details
Back to Episodes
How can you regain your ability to focus
Season 5
Episode 2
Published 2 weeks ago
Description
Hey friends - this is an episode about the modern problem of concentration and focus.
This has been a personal struggle of mine, so I wanted to take some time to talk about new habits that I've been using to practice and improve the quality of deep work that I do, as well as ideas you may like to use for yourself.
Hope you find this episode insightful.
As mentioned, here is the article "Stay on the Bus":
P.S. Apologies about the background music noise... I struggled to remove this whilst editing, and couldn't find a quiet place in this hotel!