Episode Details

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In this episode of Around the Circle, Jeff continues through Brené Brown’s Atlas of the Heart, exploring the places we go when we search for connection: belonging, fitting in, insecurity, invisibility, disconnection, and loneliness.

This time, we're not just talking Enneagram, but Spiral Dynamics, and Aristotle’s three kinds of friendship—asking what separates relationships built around usefulness or pleasure from those rooted in genuine care for one another’s growth. This episode explores why authentic belonging requires both a strong relationship with ourselves and the vulnerability to be truly known by others.

Lastly, it turns toward loneliness and the importance of investing not simply in more relationships, but in a few relationships of real depth: people who see us, know us, challenge us, and genuinely care about who we are becoming.