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Brain Elixers, Pro Tips, and Adaptogens, Oh My…
Episode 372
Published 8 years, 3 months ago
Description
Heidi and Dr. Josh Axe are back to co-host with the gang as they discuss how to heal your body with adaptogens, improve your memory, and reboot your thyroid, and Jillian gives her pro tips on how to perform the perfect lunge, press, and squat.
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