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Critical Steps to Vetting Dangerous & Bad Health Advice

Critical Steps to Vetting Dangerous & Bad Health Advice

Episode 473 Published 6 years, 4 months ago
Description

Can burning essential oils prevent the flu? Can raw onions remove toxins from the air? Jillian vets some dangerously bad information. Plus, ways the Glycemic Index affects how we oxidize, digest, and break down food; and emails on workout zones, macros & micros, and more!

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