Episode Details
Back to Episodes
Coping with Quarantine
Episode 479
Published 6 years, 5 months ago
Description
What’s your process for coping with Covid quarantine? Jillian has some tips! Plus, how to work out in your apartment without disturbing the neighbors. And Dr. Kate Biberdorf is back on the show to tell us about her new “Kate the Chemist” kids’ books, and the science of burning fat.
Guest link: KateTheChemist.com
Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ
Send us your brief question at jillianpodcast@gmail.com
This Week’s Sponsors:
AQUATRU.com, promo code JILLIAN for $100 off & free shipping
RITUAL.com/JILLIAN for 10% off during your first 3 months