Episode Details
Back to Episodes
Transforming Anger
Episode 485
Published 6 years, 1 month ago
Description
Tips for managing your reactions to and judgements of others. Plus, Jillian shares everything she's been learning about jumping rope, and answers some questions from Instagram about supplements, saggy skin, and vanity pounds.
Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ
Send us your brief question at jillianpodcast@gmail.com
Follow us on Instagram @JillianMichaels and @MartiniCindy
This Week’s Sponsors:
SEED.com/Jillian, or promo code Jillian for 15% off your 1st month of Daily Synbiotic
BROOKLINEN.com, promo code jillian for 10% off your first order & free shipping
Learn more about your ad choices. Visit megaphone.fm/adchoices