Episode Details

Back to Episodes
You Achieve What You Believe!

You Achieve What You Believe!

Episode 492 Published 5 years, 11 months ago
Description

How do we keep everyday injuries and misconceptions from becoming a personal barrier? Jillian has some tips and corrective exercises to help you push through. Plus, birth Douala and host of the Miraculous Mamas podcast Elizabeth Joy talks about women’s rights in healthcare and what we can do to advocate for ourselves. 

Guest Links:

​Website: ​https://miraculousmamas.com/ 

Instagram: ​@esandoz @miraculousmamas 

Podcast: ​Miraculous Mamas 

More information: EveryMotherCounts.org


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels and @MartiniCindy


This Week’s Sponsors:

BROOKLINEN.com, promo code jillian for 10% off your first order 

FEETURES.com, promo code JILLIAN for $10 off your first pair

Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us