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Emotional Fitness for Leaders Who Want to Stop Losing Themselves
Description
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What if hustle culture is costing you everything that matters? Lora Crestan joins Michi Lantz to explore emotional fitness for leaders navigating burnout, identity loss, and the pressure to scale. Learn why integration beats balance and how to stay human while building.
Guest Bio:
Lora Crestan is an Executive Coach, leadership strategist, and author of Work Is Not Your Life. After years leading teams in fast-paced corporate environments, she built a coaching practice focused on helping high-performing leaders stop disappearing inside their work. Today, she works with executives and founders around the world on leadership, burnout, resilience, transition, and creating a life that actually fits the human behind the job.
Connect with Lora Crestan
LinkedIn: https://www.linkedin.com/in/loracrestan/
Website: https://www.loracrestan.com/
Resources or websites mentioned in this episode:
Mirasee
Credits:
Host: Michi Lantz
Editor: Marvin Del Rosario
Executive Producer: Danny Iny
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Episode transcript: Emotional Fitness for Leaders Who Want to Stop Losing Themselves coming soon.