Episode Details

Natisha Hiedeman’s casual Twitch-run club, Run Budz, exploded into a 400-person community event at Green Lake Park—proof that grassroots fitness can go viral. Started with just 25 people, it now draws runners from across Puget Sound, including Tacoma, all united by inclusivity: no pace too slow, no experience too new. The name pays homage to her streaming duo, The StudBudz, and the vibe? Pure connection—with teammates, strangers, snacks, and even Storm coaches cheering on the finish line. Follow her Instagram or Strava for your next run-in.

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