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Why You Feel Burnt Out — And What to Fix First
Published 1 month, 2 weeks ago
Description
Burnout isn't always caused by working too much.
Sometimes it's caused by working on the wrong things, at the wrong time, with no clear direction.
In this episode of The List Building Lifestyle, Igor breaks down the different reasons he believes entrepreneurs start feeling burnt out—and why the solution can look very different depending on the cause.
He covers everything from doing work you dislike, wasting your highest-energy hours, and overstimulation to procrastination, unclear goals, and stressful situations outside of business.
The bigger lesson: before trying to “push through” burnout, figure out what is actually draining you.