Episode Details

Anger is usually viewed as bad or something that should be stifled from a very young age. However, anger can be a force for good too! A lot of folks tend to repress their anger or express it in unhealthy ways. In this episode, we cover how to use your anger in a more positive and constructive way in your relationships. We share some of the ways we've expressed and handled anger in the past and provide ways to use it for the better.