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Are You a Chewer or Spewer?

Are You a Chewer or Spewer?

Season 1 Episode 264 Published 6 years, 7 months ago
Description
How do you process your feelings? Are you an internal processor (chewer)? Or an external one (spewer)? In this episode, we're covering what it means to be a chewer or a spewer, some drawbacks to both, and some positive aspects to them.

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