Episode Details
Back to Episodes
Your Regrets are Here to Help You
Season 1
Episode 453
Published 2 years, 10 months ago
Description
Today, we're talking about regret. Regret often gets a lot of negative feedback and a bad rap, often being called a useless negative emotion, but we're going to dive into some of the psychology research that indicates how regret can help us gain insight, motivation, and direction. We'll be discussing different types of regret, how regret can influence our relationship choices, and how to use regret to make positive changes in our lives.
Join our amazing community of listeners at multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!
Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand
Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com.
We are a proud member of the Pleasure Podcasts network.