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Breaking the Approval Cycle
Season 1
Episode 517
Published 1 year, 8 months ago
Description
Today we're talking about the need for approval many of us feel every day and the impact it can have on our relationships. We're discussing what approval-seeking and people-pleasing are, whether seeking approval is always harmful in a relationship, pros and cons of seeking approval, and more. As always, we'll also share some actionable tools at the end of the episode to increase self-esteem, reduce anxiety, and keep relationships healthy and happy.
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Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand
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