Episode Details

Caregivers of loved ones with dementia, take note: Rock and Marquette Counties are launching a free, nine-week virtual program designed to ease your stress and strengthen your resilience. Titled “Stress-Busting for Family Caregivers of People with Dementia,” this evidence-based curriculum from the University of Texas Health Science Center teaches practical coping skills, relaxation techniques, and problem-solving — plus offers vital peer support. With sessions every Tuesday from 10 AM to noon, starting September 8 and ending November 3, it’s a lifeline for anyone juggling caregiving and self-care. Don’t wait — spots are limited. Contact Karen Tennyson or Janet Wiegel to reserve yours today.

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