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Episode 100: Getting Back to Golf After Knee Replacement (Timelines, Training, and a Gradual Return to the Course)
Description
Episode 100 is for golfers who want to return to the game after total knee replacement. Michelle reviews typical return timelines and explains why surgeon clearance, strength, weight shifting, balance, endurance, and rotational movement all influence readiness.
Read Episode 100 article & resources
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The Episode follows a gradual progression from putting at home to chipping, partial swings, controlled range sessions, a short outing, and eventually a complete round. It also explains how a golf-aware physical therapist and a golf teaching professional can help with different parts of the return.
SuperStroke Golf Ball Pick Up Tool
Josongslax Telescopic Golf Ball Retriever
Other Resources:
Free Total Knee Success Insider Newsletter
Free Guide: Less Pain, More Gain
Book! Making Sense of Pain After Knee Replacement
Book! Walking Like Yourself Again After Knee Replacement
Resources at totalkneesuccess.com
Medical Disclaimer: This podcast is for educational purposes only and does not constitute medical advice. The content is not intended to replace individualized medical guidance, diagnosis, or treatment. Always consult your surgeon, physical therapist, or other qualified healthcare provider regarding your specific condition, surgical decisions, and rehabilitation plan.
Amazon Affiliate Disclaimer: Some resources mentioned in this podcast may include Amazon affiliate links. If you choose to purchase through these links, the podcast may earn a small commission at no additional cost to you.
Evidence-Based Content Statement: All information presented in this episode is grounded in peer-reviewed research, published clinical guidelines, and current best practices in orthopedics and rehabilitation.
Music Licensing Statement: Intro and outro music for the Total Knee Success Podcast is licensed for commercial use. Editing and production for this episode were completed using Descript.