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Separation, Social Suffering, & Compassionate Action
Description
Special guest, Lizzie Harrigan, & ATS facilitator, Andrew Chapman, offer some reflection after the recent election. They provide a Buddhist framework for looking at separateness and divisiveness, and the social suffering that manifests in our local, national, and global communities. Lizzie speaks specifically to practicing self-compassion and the need to understand emotional triggers and healthy ways to cope.
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