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Cultivating An Awakened Heart: Forms of Dharma
Description
In this talk, Andrew discusses the theme of awakening & the forms of the Dharma that support awakening. How does our ethical commitment to non-harming combined with the mental trainings of mindfulness and heart practice both protect the heart & cultivate its release from distress?
Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mettagroup Method with George Haas
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