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Being Present with What's Pleasant
Description
Buddhism can often feel like a bummer... dukkha dukkha dukkha... blah blah blah. What about being present with what's pleasant?
In this Dharma talk, Andrew discusses the role of appreciative joy & sympathetic joy -- how to be present with the goodness of our lives and the lives of others. Enjoy!
Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mettagroup Method with George Haas
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