Episode Details
Back to Episodes
Mindfulness of Body (Part 2): In The Buddha's Words
Description
In this episode, Andrew expands on last week's talk, discussing the Buddha's instructions on establishing embodied awareness. He talks about mindfulness of body through the topics of "seclusion", "mindfulness of breathing", and "liberating insight".
Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mettagroup Method with George Haas
LEARN MORE AND REGISTER HERE: https://www.wildheartmeditationcenter.org/events/georgehaas
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
DONATE: If you feel moved to support WHMC financially please visit:
https://www.wildheartmeditationcenter.org/donate
Follow Us on Socials!
Facebook: https://www.facebook.com/WildHeartNashville/