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Uprooting Jealousy, Envy, & Scarcity - Taking Delight in the Joy of Others

Uprooting Jealousy, Envy, & Scarcity - Taking Delight in the Joy of Others

Episode 151 Published 7 years, 7 months ago
Description

Andrew offers a talk on "Sympathetic Joy", which is the practice of taking active delight in the joy and successes of others. We often get caught up in comparison, competition, and insecurity when we hear about others' successes; this usually comes from a place of scarcity (that there is not enough) or a fear of falling out of our place in the tribe (that we are losing our status). The Buddha offered a practice for working with these common expressions of fear, calling "Sympathetic Joy" one of the sublime states of mind.

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