Episode Details
Back to EpisodesThe Five Hindrances
Description
In this talk, Andrew discusses "The Five Hindrances". These are 5 frequently occurring mind states that obstruct clarity & often lead to reactivity in our lives. Andrew talks about how to view the hindrances as a pathway into practice rather than an obstacle to practice, as well as discussing some skillful ways to work with these commonly occurring states of mind.
Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mettagroup Method with George Haas
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