Episode Details
Back to EpisodesFor The Love & Liberation Of All Beings
Description
In this episode, Andrew discusses the practice of Metta, "Loving-Kindness Meditation", as a way of inclining one's practice to reach beyond self-centeredness and into connection with others. This is the highest aspiration of practice, to move beyond defense and separateness and into connection with others.
Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mettagroup Method with George Haas
LEARN MORE AND REGISTER HERE: https://www.wildheartmeditationcenter.org/events/georgehaas
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
DONATE: If you feel moved to support WHMC financially please visit:
https://www.wildheartmeditationcenter.org/donate
Follow Us on Socials!
Facebook: https://www.facebook.com/WildHeartNashville/