Episode Details
Back to EpisodesSeeing the Good - Gratitude & Sympathetic Joy
Description
In this episode, Andrew discusses the importance of "seeing the goodness" in our lives. The Buddha taught that gratitude and sympathetic joy were important antidotes to misery and jealousy. How can we actively cultivate these mind states in our lives?
Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mettagroup Method with George Haas
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