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Guided Meditation- Metta Towards Benefactor

Episode 196 Published 6 years, 4 months ago
Description

Mikey Noechel offers a guided meditation on loving kindness towards a benefactor.

May you be at ease.

May you be at peace.

May you be kind and gentle with yourself.

May you be filled with loving kindness. 

WHAT BECOMES OF THE BROKEN HEARTED? New Year's Meditation Retreat with Mikey Noechel and Matty Finn - Dec. 29th, 2026 - Jan. 2nd, 2027 in Bay St. Louis, MS - Learn more and register here: https://www.wildheartmeditationcenter.org/events/befriendchange2026-azgg2

THE UNIFICATION OF MIND: Cultivation of Samadhi Silent Meditation Retreat with Mikey Noechel and Andrew Chapman - Jan. 27th - Jan. 31st, 2027 in Sewanee, TN - Learn more and register here: https://www.wildheartmeditationcenter.org/events/befriendchange2026-azgg2-tz2zc

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

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